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Sabrina Gonder

Increase Energy and Conquer Stress

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Recipes

Recipes

Cooking feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!

Light yet Tasty Mojito

Light yet Tasty Mojito

Some mojitos pack up to 250 empty calories, but Frankel's version contains only 150. Fill a martini shaker with 1 cup ice. Add 6 lime wedges, 1 1/2 tbsp lime juice, and 2 tbsp torn fresh mint leaves. Muddle lime ...
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American Virgin (non alcoholic)

American Virgin (non alcoholic)

Combine 1 shot (about 2 ounces) each peach juice and club soda and 1 splash each orange juice and lemonade in a cocktail shaker full of ice. Stir and strain into a rocks glass filled with ice, then garnish with ...
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Easy, Skinny Cosmo

Easy, Skinny Cosmo

Mix a lighter, 218-calorie, fab Cosmo by trading just a little liquor for club soda. Combine in a cocktail shaker (or ask the bartender for) 1 shot (about 2 ounces) citrus-flavored vodka, 1 splash club soda, 1 splash cranberry juice, ...
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Hi! I’m Sabrina

I'm so glad you've found me! My passion is to be an advocate on the road towards health. I'm looking forward to meeting you. Feel free to schedule a complementary session to see if were a good fit. There's no pressure, just opportunity.

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16201 E Indiana Ave
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Spokane Valley, WA 99216
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