Sabrina Gonder

Increase Energy and Conquer Stress

Energy for
Your Best Life!

If you're tired, frustrated, and overweight don't give up! Work with me to regain your energy and and feel great in your body!


Get Started Now

The Advocate You Need to Create Gorgeous Changes

Sometimes you need accountability, sometimes you need a guide to what works, sometimes you just need a listening ear. We'll work together to create the changes that are most important to you!

Big Picture

We'll approach your health challanges by taking in every part of your life. No one-size-fits-all solutions.

Change that Lasts

We'll create a happy, healthy life in a way that is flexible, fun and rewarding.

Accountability

We'll explore your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. This is a partnership.

Customized

I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background.

No Dieting

The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. We'll craft changes based on your unique needs.

Upcoming Wellness Programs

Don't miss the opportunity to kickstart a beautiful and lasting change in your health and in your life.

From My Clients...

Each person is unique. For some, weight loss leads to more confidence. For others, more energy means a better work and family life. Here's what my clients have to say.

Team 1

SueSpokane

Sabrina is awesome!  She listens, has wonderful advice on what is healthy for me to eat and drink and very encouraging.  Also, meeting with her helped me see what triggers my decisions on what I choose to eat and drink.  I feel she is helping me not only want to be healthy physically but have a healthy attitude about myself too, which I am truly grateful.

Team 1

RobSpokane

My husband is a client and he has nothing but great words for Sabrina. So far the few things she has mentioned has helped him tremendously.

Team 1

Lei AnneSpokane

Sabrina is a wonderful Health Coach. Sabrina helped me get my work and personal life in alignment. She helped me find my focus in my work so that I could be more productive and meet my goals. She has also been such a wonderful resource when it comes to my nutritional needs. If she doesn't know the answer right then, she will definitely go in search of the answer and I always hear back right away. She is a true professional that knows her business as well as being an all around wonderful person.

Affordable Solutions. Inspiring Turning Points.

Don't turn to expensive diets or high-end products. A better life starts simply.

Seasonal Cleanse

$97

  • Re-set your metabolism in a 7-day online cleanse and leave dieting behind forever.
  • Work through a custom-made detox protocol conveniently available through Facebook.
  • Online and text support is available throughout your cleanse.
Enroll

Focus on Healthy Eating Group Program

$249

  • Assess your current eating habits and lifestyle behaviors.
  • Nurture a healthy mindset and relationship with food.
  • Develop a "whole food" meal plan that works for you.
  • Includes 12 appointment sessions.
Purchase

Success in Six

$450

  • Includes six 1-on-1 sessions.
  • Email and text support through the duration of our sessions.
Purchase

Ready to Live your Best Life?

Could one conversation change your life? Schedule a complimentary discovery session with me today!



Schedule a Discovery Session