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Sabrina Gonder

Increase Energy and Conquer Stress

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New Podcast!

June 2, 2022 By Dana Harvey - Admin Leave a Comment

I was recently in a podcast and I wanted to share it with you!

Digestion

October 9, 2020 By Sabrina Leave a Comment

“All disease begins in the gut.” Hippocrates As your health coach, I will work with you to get to the root cause of your health issues. I will partner with you on a journey to health and wellness where you will realize what it feels like to feel alive and good again! Health has many […]

Tips to avoid GMO’s

March 4, 2020 By Sabrina Leave a Comment

1. Buy Organic. 2. Look for the Non GMO project seal. 3. Avoid at-risk ingredients: Corn, Soybeans, Canola, Cottonseed, Sugar Beets, Hawaiian Papaya (most) and a small amount of Zucchini Yellow Squash.

Gardening and GMOs

March 4, 2020 By Sabrina Leave a Comment

Growing up as a kid in the Spokane Valley, every year we would grow a garden.  We planted corn, tomatoes, potatoes, onions, peppers, squash, pumpkins, strawberries, rhubarb and more. I loved eating the food from our garden however, I didn’t enjoy having to weed the garden.  Looking back I probably netted more strawberries in my […]

What is your unique gift?

March 4, 2020 By Sabrina Leave a Comment

We all have unique gifts but often fail to recognize them. Each day you are giving to others and you may not even recognize it.  some gifts  we are born with while others are learned So, the next time someone asks for something from you, stop and think about what it is and you might […]

The Dirty Dozen and the Clean Fifteen

March 4, 2020 By Sabrina Leave a Comment

Have you heard of the Dirty Dozen and Clean 15?  The Environmental Working Group (ewg.org) puts out a guide each year to educate consumers about which twelve fruits and vegetables have the highest level of  pesticides. This list is updated every year. Dirty Dozen 1) Apples 2) Peaches 3) Nectarines 4) Strawberries 5) Grapes 6) Celery 7) Spinach 8) Sweet Bell Peppers 9) Cucumbers 10) […]

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Hi! I’m Sabrina

I'm so glad you've found me! My passion is to be an advocate on the road towards health. I'm looking forward to meeting you. Feel free to schedule a complementary session to see if were a good fit. There's no pressure, just opportunity.

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Address:
16201 E Indiana Ave
Suite 1111,
Spokane Valley, WA 99216
Phone: 509-270-2665
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